A voice for lifestyle and communications

After years of presenting speeches and overseeing communications, I am shining a light on greater lifestyle choices.

I feel more wellness in life when I eat whole plants, follow mindful routines and prevent waste.

I also strongly believe the world improves when we celebrate individual people’s uniqueness.

I feel passionate about using my voice to share solutions that can change lives.

I also continue to help people with confidence and public speaking skills.

Sharing the importance of plants and balance

I’m here to share my transformational journey. I write and speak about how lifestyle can help us to feel great.

I went from an overweight, stressed workaholic to the opposite. I found balance and calm. I feel light and free. How did this journey develop? I explored alternatives.

I grew up in a fundamentalist social circle and then a formal community. A dress hem had to be the right length. Particular topics were off-limits. I was surrounded by ultra-processed foods. A rat race was expected. Climb a ladder. See approval from all. My mind and body felt overwhelmed.

One by one, new lifestyle choices gradually improved my life. I switched to eating whole plants. The weight dropped more than expected. Then I gradually learned to prioritise my needs after a mutually-decided breakup. I followed mindful practice routines. I eventually prioritised time for health instead of extra hours that served others. I learned. We can feel better. We can be real.

This is why I am sharing my story of a journey to better living. Anyone can make these changes. The benefits reach beyond what we can imagine.

Real Different Living, my lifestyle site, shares ways to live a better life.

I found joy in lifestyle choices. You can, too.

Let’s chat and see if our values align.

You’re welcome.

I am also ready to advocate for diverse needs.

Having gained personal experience with neurodiversity, I understand why organisations must become more flexible so families can thrive and create greater value in life.

The world opened up and created a new normal. We have an opportunity to experience abundant, exciting lives. I am speaking up for people who face barriers to access meaningful social experiences.